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Optimum Nutrition Serious Mass 5450 g. Protein and carbohydrate powder for preparing a shake with sweeteners.
Optimum Nutrition Serious Mass. A product that is perfectly suitable for those who want to support muscle mass growth.
- 1250 calories per serving
- Enriched with creatine monohydrate and glutamine
- enriched with 25 vitamins and minerals
Usage: add 334 g (~2 full scoops) to a shaker with 710 ml of water. Mix for 30-45 seconds.
Optimum Nutrition Serious Mass 5450g. Protein and carbohydrate powder for preparing a shake with sweeteners.
Net quantity: 5450 g (16 servings).
Chocolate Peanut Butter flavour:
| Nutritional value | 100 g |
NRV* | Per serving (336 g) | NRV%* |
| Energy: | 1582 kJ / 378 kcal | 5283 kJ /1263 kcal | ||
| Fat | 1,7 g | 5,5 g | ||
| of which saturates | 0.7 g | 2,4 g | ||
| Carbohydrate | 75 g | 251 g | ||
| - of which sugars | 7,7 g | 26 g | ||
| Protein | 15 g | 50 g | ||
| Salt | 0.47 g | 1.56 g | ||
| Vitamin A | 192 mcg | 24% | 640 mcg | 80% |
| Vitamin D | 1,2 mcg | 24% | 4mcg | 80% |
| Vitamin E | 2,7 mg | 22% | 9 mg | 75% |
| Vitamin K | 22 mcg | 30% | 75mcg | 100% |
| Vitamin C | 18 mg | 22% | 60 mg | 75% |
| Thiamin | 0,26 mg | 23% | 0.86 mg | 78% |
| Riboflavin | 0,34 mg | 24% | 1.1 mg | 80% |
| Niacin | 3,8 mg | 24% | 13 mg | 80% |
| Vitamin B6 | 0,33 mg | 23% | 1.1 mg | 78% |
| Folic acid | 45,1 mcg | 23% | 150 mcg | 75% |
| Vitamin B12 | 2,2 mcg | 88% | 74 mcg | 294% |
| Biotin | 11 mcg | 22% | 38 mcg | 75% |
| Pantothenic acid | 1,4 mg | 23% | 4.5 mg | 75% |
| Calcium | 180 mg | 22% | 600 mg | 75% |
| Phosphorus | 157 mg | 22% | 525 mg | 75% |
| Magnesium | 84 mg | 23% | 282 mg | 75% |
| Iron | 4,2 mg | 30% | 14 mg | 101% |
| Zinc | 3 mg | 30% | 10 mg | 100% |
| Copper | 0,3 mg | 30% | 1 mg | 100% |
| Manganese | 0,6 mg | 30% | 2 mg | 100% |
| Fluoride | 1 mg | 30% | 3.5 mg | 100% |
| Selenium | 16 mcg | 30% | 55 mcg | 100% |
| Chromium | 12 mcg | 30% | 40 mcg | 100% |
| Molybdenum | 15 mcg | 30% | 50 mcg | 100% |
| Iodine | 44,9 mcg | 30% | 150 mcg | 100% |
| Creatine | 0.9 g | 3 g |
*reference nutrient value
Ingredients:
Cookies and Cream flavour: maltodextrin, whey protein concentrate (milk), calcium caseinate (milk), flavourings, cookie crumbs (1,4%) (wheat flour (gluten), sugar, vegetable fats: palm, rapeseed, reduced-fat cocoa powder, sodium chloride), creatine monohydrate, milk mineral complex, medium-chain triglycerides (milk), egg white, dipotassium phosphate, sodium chloride, vitamin and mineral blend (sodium L-ascorbate, ferric pyrophosphate, D-alpha-tocopheryl acetate, nicotinamide, zinc oxide, retinyl acetate, calcium D-pantothenate, sodium fluoride, manganese sulfate, potassium iodate, cyanocobalamin, D-biotin, chromium (III) chloride, pteroylmonoglutamic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamine hydrochloride, phylloquinone, riboflavin, sodium molybdate), glutamine peptides (wheat gluten), L-glutamine, magnesium oxide, whey powder (milk), inositol, L-ascorbic acid, sweetener (sucralose), antioxidant (tocopherol-rich extract), calcium, D-pantothenate, pteroylmonoglutamic acid.
Chocolate Peanut Butter flavour: Maltodextrin, whey protein concentrate (milk), calcium caseinate (milk) (emulsifier: soy lecithin), reduced-fat cocoa powder (2,3%), flavourings, minerals (sodium chloride, dipotassium phosphate, ferric pyrophosphate, zinc oxide, copper gluconate, manganese sulfate, chromium III chloride hexahydrate, potassium iodide), egg albumin, medium-chain triglycerides, creatine monohydrate, choline bitartrate, L-glutamine, glutamine peptides [wheat], whey powder (milk), inositol, vitamin blend (L-ascorbic acid, nicotinamide, DL-alpha-tocopheryl acetate, calcium D-pantothenate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, retinyl acetate, pteroylmonoglutamic acid, D-biotin, cholecalciferol, cyanocobalamin), sweetener (sucralose).
Allergens: allergens are indicated in bold. May contain soy, nuts and peanuts.
Usage: add 334 g (~2 heaped scoops) to a blender with 710 ml of water. Mix for 30-45 seconds.
Warnings: do not use if you are allergic to any of the product ingredients. Not suitable for pregnant or breastfeeding women. The product should not be used as a meal replacement. Do not exceed the established recommended dose. Store in a dry, cool place out of reach of children, protect from direct sunlight.
Best before (end of): date indicated on the package.
Batch: see on the package.
Producer: Optimum Nutrition Mars 10 8448 CP Heerenveen Netherlands.
Distributor: Biceps, MB. Kauno g. 30, store "MrBiceps", Vilnius. www.mrbiceps.lt. Tel. : +37064621250.